James Martin shows how to cook the perfect rump steak, worthy of a top-end restaurant, without having to leave the house. Preheat the oven to 200C/180C Fan/Gas 6. Place the potato in a saucepan of ...
Return to the oven for another 10 minutes ... Once the pan is very hot, add the steaks and cook on both sides for approximately 3 minutes, for medium. The exact time depends on the thickness ...