Opinions expressed by Forbes Contributors are their own. Rebecca Fraser-Thill is a career coach who covers meaningful work. “My work feels meaningless.” That’s a sentiment I hear every ...

Better work-life balance results from setting time ... Change your plans or objectives to make sure you are not ignoring your health or welfare. Set Boundaries and Say No Protecting your time ...

One key area of focus: the world of work. How can ADHD impact your career? What adjustments can you ask for that will make things easier? What should managers be doing to help neurodivergent talent?

She feels it's "crucial for positive mental health and boosting productivity at work (and at home)." You can also create a separate work space that's not in your bedroom to get work done!