it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...

it’s best to work with a trained ayurvedic practitioner to determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm ...

Each dosha is believed to govern the physiological and psychological functions of the body. Ayurveda suggests that ...

Know how your blood group might influence immunity and susceptibility to diseases, with insights from experts in both ...

Ayurvedic diet is based on the principle of Ashtavidha Ahara Vidhi Visheshayatana which refers to the eight factors that determine the effects of food on an individual's body and mind. Ayurveda ...