It leaves you wondering why that is, as lentils themselves are a superfood, full of fibre and plant-based protein. The lentil plant is a cool-season annual in the legume family that loves full sun ...

Lens culinaris, the lentils plant, has many different names. The term “lentil” is a direct reference to the word “lens”, which not only references its botanical name but its shape.

Low levels of magnesium have been directly associated with heart disease, so eating lentils will keep your heart happy! A source of plant protein According to healthline.com, lentils are a rich ...