Plant this cool-weather legume to replenish nutrients in your garden soil. Like many crops, lentil plants have been grown for thousands of years and have spread from their native Mediterranean to ...

It leaves you wondering why that is, as lentils themselves are a superfood, full of fibre and plant-based protein. The lentil plant is a cool-season annual in the legume family that loves full sun ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Armando Rafael for The New York Times. Food Stylist: Simon Andrews. Many types of lentils grow around the world, and they fall broadly into two categories: those that are done when they fall apart ...

Low levels of magnesium have been directly associated with heart disease, so eating lentils will keep your heart happy! A source of plant protein According to healthline.com, lentils are a rich ...

Lens culinaris, the lentils plant, has many different names. The term “lentil” is a direct reference to the word “lens”, which not only references its botanical name but its shape.