"They wanted it to be great," the billionaire says with a smile on "The View" The post Bill Gates Laughs at the Idea Tech ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Discover how to stay fit in your 30s, 40s, and 50s with practical tips and healthy habits tailored to each stage of life. Boost your well-being today!

Between work, family, and life’s never-ending to-do list, finding time for fitness can feel impossible. But here’s the good ...

Yet as January carries on and many work to maintain health-focused resolutions, you may be wondering how to keep tabs on your fitness without tracking weight. If not BMI (or even body fat ...

Perhaps a no-brainer, but running is a great way to get fit at zero cost. All you need is a good pair of trainers and a bit of willpower. Plus, there are a variety of free ways to keep you motivated ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay active during the winter months. Kirra Balmanno has run in some of the ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay sharp. Mental fitness is a trending fitness perspective that is emerging as an ...