The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

My size was on my mind every day, constantly. I desperately wanted to be slimmer but just didn’t know how to do it. I’d tried ...

Pancakes are a popular dish that can be served with a variety of toppings. Traditionally, pancakes are made using flour, but ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

The keto diet can also help lower triglyceride levels in the short term, according to another 2022 review. Triglycerides are a type of fat found in your blood, and high levels can increase your ...