The hectic and stressful life nowadays is harming the lives of all ages. And the results are deadly sometimes. It is high ...

Spend a few minutes searching for wellness tips and you’ll quickly discover that there are A LOT of things you apparently ...

Increase in family income, easy availability and marketing of high-calorie food and lack of physical activity are spurring obesity. Unhealthy, processed food is widely available across the country.

Leading a healthy lifestyle isn’t always easy, but focusing on the long-term benefits can make it more satisfying. At a time when many of us are feeling increasingly overwhelmed, it can be hard ...

A strong immune system is the body’s best natural defense mechanism against foreign substances, and leading a healthy lifestyle is the best way to support that, said Janice Hermann ...

CHARLIE (OFFSCREEN): I would say that you're really only as old as you feel. To lead a healthy lifestyle, you have to be physically active. I do have a simple little wine at night, cocktail on ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.