Nutritionist Delicia Bale’s new cookbook, Unprocessed Made Easy, provides easy swaps to reduce the ultra-processed foods you ...

And when it comes to Italian cuisine, it's challenging to think about a dish that doesn't include a lush, thick tomato sauce. Pastas, meat dishes and pizza all ... has a sugo-making method.

Gradually add enough remaining flour to make a soft dough ... Spread 1 tablespoon pesto sauce over the grilled side of each pizza crust. Top with 5 to 6 tomato slices and 1/4 cup cheese.

Add tomatoes ... pizza. Add half the basil leaves and sprinkle with salt and a little more olive oil. Serve hot, then repeat the process to make a second pizza with the remaining dough, sauce ...

Use healthier oil, like olive oil, to bake the pizza. Add fresh seasonings and herbs like basil leaves, oregano, and cilantro.

Add oil in a pan, followed by tomatoes, basil ... Roll the dough in a disc, spread pizza sauce on it, put diced cottage cheese and bake in oven at 250 C for about 5-7 minutes. 4. Serve hot and fresh.