At some point in our sartorial adventures, we come across an outfit that practically begs for a pair of heels. Maybe you have a formal dress that would look more elevated with a pair of pumps or ...

Forget about the models you see on TV walking in 6 inches and go for shoes that have a shorter heel. A 2.5-inch heel is an excellent place to start, and once you get used it, slowly work your way up.

‘I have two issues with dressing. First, I’ve never learnt how to walk in heels because I had to wear flat shoes for work. Second, apart from two glorious summers when I was ...

Then, I tested the heels for myself. Armed with my phone's step counter, I tried to walk a mile in each of the recommended heels. In some heels, I could scarcely walk down my street without ...

And he warned that unless women learn to walk correctly in high heels, many more could end up with chronic joint problems. Mr Bell, a clinical orthotist who works with doctors to make and fit ...

We all know how great walking is for overall health, but one thing that can really ruin our stride is heel pain. We asked the experts for their advice on what might be causing it and how to cope.

When you’re walking your dog, you might find it beneficial to get them to stand in a heel position. Some dog parents like to have their pup walking in a heel – next to their side and matching ...