However, only the seeds are crushed and steeped to make fennel tea. Fennel has antispasmodic and gas-relieving effects that make it an effective treatment for irritable bowel syndrome (IBS).

Drinking Fennel tea in the morning can help in naturally detoxifying the body and helps reduce bloating, indigestion, gas, and promotes a healthy digestive system right from the start of the day.

Strain and add honey and lemon if desired. Fennel tea is renowned for its soothing properties against digestive complaints. As an anti-inflammatory and antimicrobial herb, fennel restores gut ...

A 2015 study suggested that sipping on fennel tea before a meal could curb your appetite, aiding in weight management and feelings of fullness. According to health site Salud, fennel tea can also ...