The Human Being Diet helped me lose over two stone
I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...
The Daily Telegraph11 天
The 16-day diet that will help you lose half a stone
The answer: the Human Being Diet, aka HBD. With her private practice ... nutritionally dense food. There are no meal replacement bars or shakes. Everything you eat can be bought at your local ...
AOL10 天
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
Follow this 7-day Mediterranean diet meal plan to help promote longevity ... plus it’s unsustainable for long-term health and well-being. Daily Totals: 1,792 calories, 91g fat, 103g protein ...
Today23 天
An easy 7-day 1,200 calorie meal plan and what to know before trying it
This low-calorie meal plan may help you lose ... U.S. Department of Health and Human Services. That said, there can be some benefits to following a 1,200 calorie diet, especially for people ...