Katherine Mounce, RD, is a registered dietitian based in Ohio. We've been trained to think that stomach growling means you're hungry, but sometimes your stomach makes noises even after eating.

My friends and family all know that I don’t cope well with being hungry. On a scale of ‘my stomach’s just started rumbling’ to ‘I can’t even string a sentence together I’m so hungry ...

If you keep waking up in the middle of the night with a rumbling stomach, here’s what you need ... What causes you to wake up in the night feeling hungry? First things first, let’s get to ...