An curved arrow pointing right. Anyone who's been hungry and stuck in a quiet waiting room or elevator knows how awkward those stomach growls can be. Dr Lisa Ganjhu of NYU Langone explains what's ...

“The reason why people think [hearing a stomach rumble] means you’re hungry is because it’s typically a lot louder when your digestive system is empty,”Dr. Raj shared ...

She has identified three primary kinds of hunger — head, heart and stomach — and ways of handling each one to ensure you’re making the healthiest food choices. Head hunger Ludlam-Raine ...

let alone when your stomach is grumbling. You have to make a decision: roll over and try to ignore the gnawing or give in to the hunger. It’s a situation most of us will have found ourselves in ...