There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

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Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Thinkyou.in,online platform, proudly announces its commitment to providing customized diet plans for all ages on a budget. With Thinkyou.in’s customized diet plans, the Chief Nutritionist and Best ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...