“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Below, a few excerpts from ...
The truth is, some of the most common foods we enjoy daily could be silently triggering inflammation in the body. Things like sugary snacks, processed meats, and even certain cooking oils can ...
Foods that promote inflammation Certain foods can trigger or exacerbate inflammation. To minimize the risk of chronic inflammation, it is recommended to limit or avoid the following: These foods are ...
When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this condition, Dr Ho shared that foods and drinks that increase dehydration and ...
With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...