Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Systemic lupus erythematosus, more commonly known as lupus, has a variety of symptoms and room for improvement when it comes ...

In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Other possible signs of hypothyroidism include: extreme fatigue, constipation, dry skin, cold sensitivity, menstrual ...