Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Systemic lupus erythematosus, more commonly known as lupus, has a variety of symptoms and room for improvement when it comes ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Now, inflammation isn’t always a bad thing; if you’re sick, inflammation is a sign that your body is working to get rid of the virus or bacteria. But if you’re experiencing chronic ...

Inflammation is your body’s way of protecting itself—it’s part of the immune response that kicks in when you’re injured, sick, or fighting off harmful pathogens. While acute inflammation ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.