Staying healthy will help you to feel happier and stronger. There are lots of things you can do to stay healthy. Your body can do all kind of things but to keep it working at its best you need to ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

Winter weddings offer a magical blend of celebration and seasonal charm, but can disrupt healthy routines. Prioritize a nourishing breakfast, make smart choices at the buffet, and stay active ...

Are you nearing menopause or going through it now? Let’s talk about some important tips for staying healthy during menopause.

20, 2024.(LM Otero / AP) Whether you’re traveling within Texas, elsewhere in the United States or abroad, staying healthy is key to enjoying the comfort of friends and family this holiday season.

Those planning to travel during the year-end holiday season should take the necessary steps to ensure their trip is a safe and relaxing one. These travel tips from Hong Kong-based health experts ...

However, staying hydrated is essential for digestion, skin health, and overall well-being. Carry a reusable water bottle with you and refill it throughout the day. Water from your stateroom faucet ...

But just as our calendars fill up, cold and flu season hits, creating a perfect storm of germs when we most want to stay healthy. It's enough to give anyone a serious case of holiday FOMO—the ...

Here are my best tips on how to stay healthy and prepare for unexpected health emergencies while traveling the world. Over the past decade, I've visited over 80 countries I've been sick quite a ...

With summer on the way, here are some practical tips to help you stay healthy and maintain your weight so that the only ‘over’ you indulge in is over-laughing, over-giving, over-forgiving ...

IT’S A HIGHLY CONTAGIOUS VIRUS. BUT THERE ARE WAYS THAT YOU CAN STAY HEALTHY. SO THE NOROVIRUS, IT SPREADS IN CROWDED PLACES LIKE SCHOOLS. AND IT ALSO CAN LINGER ON SURFACES LIKE DOORKNOBS AND ...

But how easy is it to go vegan and stay healthy? To find out, Dr Giles Yeo went vegan for a month. We asked Dr Duane Mellor from Coventry University, a dietitian and senior lecturer in human ...