NexGym's 15-Day Fitness Challenge is for you If you're new to the world of infrared light therapy, the idea that it can improve muscle recovery might sound like a wild claim. However, the science ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

SweatHouz at 3641 Rigby Road, Miami Twp., will offer contrast therapy via private suites with each suite offering three experiences: infrared sauna, cold plunge and a vitamin-C shower.