The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you ...

I spoke with experts from renowned light therapy brands who make tools like the best red light therapy devices, along with expert skin doctors, to get all the answers you’ve been seeking around red ...

Perspire Sauna Studio and Clearlight are providing access to sauna sessions in the proprietary infrared saunas designed by Clearlight at various Perspire locations throughout California. One free ...

Next came the contrast therapy, which alternates between a 70 degrees Celsius infrared sauna and a cold plunge. In a private room overlooking Admiralty’s skyline, I completed three cycles ...

Next came the contrast therapy, which alternates between a 70 degrees Celsius infrared sauna and a cold ... mentally grounded and refreshed. While the physical benefits of The Circuit typically ...