your therapist will develop a personalized treatment plan tailored to address the physical causes of your pelvic floor ...

There are many different types of therapy – psychological, sexual, physical. But have you ever heard of pelvic floor therapy?

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.