Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

This easy One Pot Brown Lentil Rice makes an amazing, filling dinner. It is a quick, simple, and healthy one-pot meal. There ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

To make your mornings even smoother, you can chop your vegetables the night before. Cut the veggies into small pieces and ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

This protein-packed salad with lentils, quinoa, and sweet potatoes ... This salad will be ideal, no matter where you are on your healthy eating journey. 1. Set the oven at 425 degrees.

However, its health benefits can depend on the type of pasta and how it is prepared and served,' she explains. Variations include wholegrain pasta, pasta made from lentils and peas and special ...

DELICIOUS AND NUTRITIOUS Lentils are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They’re also a ...

says Gigi Grassia, author of new cookbook Plant Protein. “Usually made with chicken, in this version the red lentils soak up and carry the rich flavours of the sun-dried tomatoes and rosemary to ...