Jump rope workouts, once a staple of childhood playgrounds ... Related: 19 Effective Cardio Exercises for a Gym-Free Workout ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.