David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...
However, not everyone has the time or access to a gym for long workouts. Fortunately, a simple 10-minute jump rope routine ...
If you were to do ten minutes of jump rope every day, you would create adaptations to your body that are beneficial to cardiovascular health, such as lowering blood pressure and reducing resting ...
An curved arrow pointing right. A sixth grade class was trained by the Fuji Jump Rope Association in Fuji, Japan, and they turned jump roping into a synchronized art form. Story and editing by ...
The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...
“It’s not something you see every day.” For Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination of a lifetime of ...
the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.
David Fisher has traveled the world as a professional rope jumper. “I have three world records for jumping while seated on the ground,” Fisher said. “It’s a very interactive, visually ...