What’s more, ashwagandha may have antioxidant, anti-inflammatory, immune-regulating, and relaxing effects ... Two patented ashwagandha extracts (KSM-66 and Shoden beads) are standardized ...

Ashwagandha appears safe in the short term, but the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant ...

We’ll also review some of the top ashwagandha-containing weight loss supplements, such as Transparent Labs KSM-66, and help ...