Knowing how to grow kale will ensure lush ... it will benefit from being moved into a slightly shaded area for the hottest parts of the day. 'This is important in summer, as too much sun can ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Considered a relatively easy crop to grow that's available year-round, China is the world's ...