In addition, this blueberry kale smoothie is quite high in protein (almost 46 grams) and healthy fats. Both of these contribute to making us feel fuller for longer, which is key in promoting ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

It also contains several antioxidants. It can aid in digestion too. You can make a dragon fruit berry smoothie with a mix of ...

Making a smoothie is an easy thing to do and takes ... and chop it roughly and add that in along with the fresh washed kale. Lastly pour in the apple juice and pop the lid on and blend for at ...