Imagine a world without the research, knowledge and intelligence to keep us healthy. Hmmm, maybe your imagination is not even ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

In writing ''The science of why friendships keep us healthy,” Zara Abrams (2023) reported: "People who have friends and close confidants are less likely to die from all causes, including heart ...

As we say goodbye to January and enter February, we will enjoy a fruit dessert today. Well I will, and you'll have to wait ...

Avocados are a great source because they contain healthy fats, antioxidants, and fiber. Pistachios and walnuts are also chalked full of antioxidants. Eating the rainbow, in general, is important ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this partnership ...