Wiggling your toes is good for your heart — and 4 other unexpected ways to boost ...
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
SWLA cardiologist explains ways to keep your heart healthy
Over 700,000 people in the U.S. died from heart disease in 2022, according to the Centers for Disease Control and Prevention.
How keep your laptop’s battery in good health
The rechargeable lithium-ion batteries that power most of our laptops may be the most practical battery tech we have right ...
moneycontrol.com14 天
The difference between good and bad cholesterol and how to keep it in check
it also improves your cardiovascular health. Even brisk walking for 30 minutes a day can have a significant impact,” he says. Quit smoking, cut back on alcohol: Smoking lowers good cholesterol ...
Foods to eat and avoid while taking antibiotics to keep gut healthy, fight nausea
Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.
CNET22 天
12 Best Foods to Boost Your Eye Health
It's important to keep your eyesight healthy ... to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to develop ...
Hindustan Times26 天
Good balance is secret to ageing well: Here’s how to keep it in check
The underappreciated link between these mundane activities is good balance ... which will improve balance as well as mood and overall health, the National Institute of Aging recommends at least ...