For years, my litmus test for how good an Italian restaurant is, is their Eggplant Parmesan. It has not failed ... eggplant ...

It makes a perfect keto meal. Easy Stir-Fried Spinach with Garlic and Parmesan is ... fresh vegetables like eggplant and green peppers. This easy oven roasted vegetables recipe is very quick ...

Today marks the second day of your keto journey ... cover with half the eggplant. Spread with half the ricotta mix, then a layer of mozzarella and repeat, finishing with parmesan.