There are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

For those looking for ways to take their work to the next level, a keto diet may be just what they need. We'll be in your inbox every morning Monday-Saturday with all the day’s top business news ...

spicy perfection Recipes from ‘28 Days Keto: A complete guide to living the keto lifestyle easily’ by Lisa Butterworth and Caroline Hwang (Smith Street Books, £15).

Fast food meets healthy living in the most delicious way with this Keto Big Mac Salad. If you’re someone who loves the ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...