So what’s a keto dieter to do when ... and will keep you full until lunch. Variety when you're following a diet is key. And ...

At its heart, the keto lifestyle taps into a broader trend: the intersection of food and mental health, and the idea that what we eat affects how we feel. The recipes themselves are where the book ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The keto diet has few rules on which high-fat ... Medlin says the health risks also depend on the types of food eaten. Eating an unhealthy diet containing lots of saturated fat may increase ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

Keto didn't do me any favors when it came to healing my relationship with food, and it furthered my disordered eating by assigning a certain level of morality to what I ate. If I went out to ...