The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated kettlebell. The 5-star reviewed Amazon Basics bell is just $18 at Amazon right ...

Another fitness essential, this kettlebell set, is now over $30 off, too. Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

"The kettlebell is probably the most underrated piece of equipment in the gym," Lauren Kanski, a certified personal trainer and founding coach at the fitness app Ladder, previously told CNET.

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

Kettlebells are the perfect functional training ... Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.