Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it ...

Why: What happens when you combine a hip hinge and a front rack? It’s a little more complicated than just putting one and two together, but you’ll finish with a kettlebell clean. As we ...

To fully outfit a 1,300-2,800-square-foot gym for strength-training, you need dumbbells, kettlebells, barbells, medicine balls, three to four racks, and flooring that can withstand heavy weights.

Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells from JaxJox that can be adjusted in the same fashion as adjustable dumbbells.