Kundalini yoga is one of the forms of yoga that not only incorporates physical postures and breathing exercises but also chanting and meditation. The focus is on spiritual awakening and self ...

kundalini rising / Heart to heart on World ... Maintaining a daily routine of the ‘primary series,’ as the sequence of asanas is called, requires discipline and dedication as well as an ...

" For those of you who need a fresh start and want to practice Yoga, this is the compilation for you. Meditation Music for Beginners with Relaxing Soothing Music Therapies for Hatha, Kundalini & ...