Kundalini yoga is one of the forms of yoga that not only incorporates physical postures and breathing exercises but also chanting and meditation. The focus is on spiritual awakening and self ...

" For those of you who need a fresh start and want to practice Yoga, this is the compilation for you. Meditation Music for Beginners with Relaxing Soothing Music Therapies for Hatha, Kundalini & ...

kundalini rising / Heart to heart on World ... Maintaining a daily routine of the ‘primary series,’ as the sequence of asanas is called, requires discipline and dedication as well as an ...

A flowing tantric vinyasa yoga practice combining kundalini and ... Feel more empowered, energized, and beautiful with every new asana you learn. Move through asanas that integrate breath and ...