Kundalini yoga’s reputation as the most dangerous yoga is both a warning and an invitation. It highlights the importance of approaching the practice with respect, awareness, and proper guidance.

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

What It Is: Kundalini yoga combines physical postures ... or spiritual connection, there’s a yoga practice out there waiting for you. Embrace the journey, and enjoy the transformative power ...

Kundalini yoga was brought to the US in the ... At the time, Grignon was looking to deepen her yoga practice and was told that the best way to do that was to take classes in LA with Khalsa ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... At the very least, scientists agree, the practice itself seems to do no harm. However, kundalini activation ...