Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients.

Vitamin B12 is important for the body as it helps boost energy levels. Symptoms of this deficiency are Pale skin, Fatigue, headaches, paresthesia and more.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and ...

Chronic B12 deficiency can contribute to severe depression, anxiety, and psychosis. Correcting the deficiency often improves these symptoms significantly. Is it only diet? Or what else can cause ...

However, its importance is often only realised when a deficiency occurs ... If your vitamin B12 levels are mildly low, you may not experience any symptoms or fail to notice them.

This continual loss of production may eventually lead to vitamin B12 deficiency anemia, characterized by symptoms such as muscle weakness and fatigue. Damage to the central nervous system ...