Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for ...

Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Researchers found that women with high levels of intermuscular fat had an ‘especially high risk’ of heart attack or failure, ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, ...

Enobosarm demonstrated a statistically significant benefit in preserving lean mass in patients with overweight or obesity undergoing treatment with semaglutide.Topline results from the Phase ...