It occurs from joint overuse or injury and tends to happen in the knee or elbow. The symptoms of bursitis include swelling ...

Injury or irritation to the muscles, tendons, ligaments, or nerves that support the elbow joint can ... aching inner elbow pain Pain that worsens when you bend your elbow Hand numbness Difficulty ...

These movements will help ease tension, strengthen muscles, and prevent pain ... left. Both legs are bent at the knees. Lift your right arm long. Scooch your left hand back, bending at the elbow.

Hand and upper extremity surgeons are specially trained to care for these problems with both surgical and nonsurgical treatment, to help ease your pain and get you back to your normal routine.

3 4 The kinetic chain of the tennis service starts with the feet and knees and travels through legs, trunk/back and shoulder to the elbow joint and finally through the wrist and hand. Biomechanically ...