Lemon balm is known by many other names, such as bee balm, cure-all ... Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve gastrointestinal problems such ...

From green to peppermint and ginger, these types of tea are renowned for helping with everything from digestion to stress release and sleep. So what’s so special about lemon balm? Part of the mi ...