Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With their exceptional nutritional value, versatility in cooking, and numerous health benefits ...

I kept analyzing the nutritional breakdown, swapping ingredients and playing with proportions to nudge the numbers in the right direction. I used beans in triplicate: Red kidneys, lentils and ...

Made with lentils, rice, and beans and flavored with various spices and herbs this vegan porridge is a great way to start ...

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