The lentil is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. As a food crop ...

Of the many types available, red and green lentils are often the favorites. Although both are healthy choices, the subtle differences in their nutritional profiles can help you make the best ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

We'll examine their protein content, nutritional values, versatility in the kitchen, and overall health benefits. A cup of cooked lentils boasts a hefty 18 grams of protein, while an equivalent ...

This colorful lentil salad is easy to make and packed with protein and fiber! Pair it with whole-grain pita and fruit. Sort and rinse the dry lentils (brown or green) to make sure they have no stones ...

Add the garlic and saute for 2 more minutes. Add the paprika, pepper, and thyme and stir. Add 1 1/2 c (350 mL) water and bring to a boil. Add the dry lentils and stir. Bring the water back to a boil, ...