If your score is between 12 and 14 you are just starting to lose the plot. Wake up. If your score is 11 or below, you are ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ensure ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

When it comes to safeguarding your family’s health and your finances, there is no shortage of health cover plans available in ...

Redcliffe Labs study reveals alarming rise in lifestyle disorders across India, emphasizing the importance of preventive ...

Multiple studies suggest that making mindful choices about your diet, exercise, and stress management can help lower your ...

CINCINNATI (WKRC) — Good knee health is a reflection of a healthy lifestyle, according to the team at OrthoCincy. Dr. Matthew Grunkemeyer, a knee surgeon at OrthoCincy, emphasized the importance of ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...