A 16-ounce jar of peanut butter ... Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate ... Russell suggests sprinkling them over peanut butter on sourdough bread ...

Registered dietitians shared their picks for the best Mediterranean diet snacks ... “My go-to afternoon snack is an apple and ...

Check the list of ingredients on the label when you purchase peanut butter. You will sometimes ... Foods of the Mediterranean diet: Citrus, cucumber and grape. J Prev Med Hyg.