In addition to being painful and irritating at times, bunions can also be unsightly. Learn how you can relieve some of that ...

Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels without them now.

"In addition to pain near the pinky toe ... Age A history of foot injuries Repetitive activities that press the little toe inward Wearing tight, pointy shoes Flat feet Inflammatory diseases ...