Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...

But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Why Trust Us? If you don't have a gym membership or want the convenience of strength training at home, investing in a set of standard or adjustable dumbbells is a must for your home gym equipment ...

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If you buy something via one of our links, we may earn a commission. The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With workouts lasting from 20-40 minutes, designed to add lean muscle ...

If you’re struggling to stop yourself from swinging the dumbbells, you may find that using cables can help you to control the weight and engage your brachialis and long head more. Performing ...