Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A research team has developed a weight management program that helps individuals plan meals with the assistance ... How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan.

A new diet, inspired by traditional eating habits and using non-industrialised foods, shows promising results in weight loss ...