Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the Recommended ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...